A reboot every now & then is certainly healthy. Try it & see if there is a difference.
As to your log: I have reviewed it briefly. Most of your options are up front. Basically what you see from the Logon tab. Everything further down is services etc.
The only absolutly neccessary starups from the logon are:
Code:
C:\WINNT\system32\userinit.exe Userinit Logon Application Microsoft Windows Publisher c:\winnt\system32\userinit.exe
Explorer.exe Windows Explorer Microsoft Windows Publisher c:\winnt\explorer.exe
Making all of these from your log not neccessary:
Code:
+ HotKeysCmds hkcmd Module (Not verified) Intel Corporation c:\windows\system32\hkcmd.exe
+ HP Proxy Server c:\program files\hewlett-packard\proxyservice\proxyservice.lnk
+ IgfxTray igfxTray Module (Not verified) Intel Corporation c:\windows\system32\igfxtray.exe
+ InCD InCD (Not verified) Nero AG c:\program files\ahead\incd\incd.exe
+ MSConfig System Configuration Utility Microsoft Windows Publisher c:\windows\pchealth\helpctr\binaries\msconfig.exe
+ NeroFilterCheck NeroCheck (Not verified) Ahead Software Gmbh c:\windows\system32\nerocheck.exe
+ nod32kui NOD32 Control Center GUI (Not verified) Eset c:\program files\eset\nod32kui.exe
+ PPLockUp c:\program files\softfolder\pplockup\pplw.exe
C:\Documents and Settings\All Users\Start Menu\Programs\Startup
+ Post-it® Software Notes Lite.lnk Post-it(R) Software Notes: System (Not verified) 3M c:\program files\3m\psnlite\psnlite.exe
C:\Documents and Settings\PGP\Start Menu\Programs\Startup
+ DBabble.lnk DBabble (Not verified) NetWin c:\program files\dbabble\dbabble.exe
HKCU\Software\Microsoft\Windows\CurrentVersion\Run
+ ctfmon.exe CTF Loader Microsoft Windows Publisher c:\windows\system32\ctfmon.exe
+ googletalk Google Talk (Not verified) Google c:\program files\google\google talk\googletalk.exe
+ MsnMsgr MSN Messenger (Not verified) Microsoft Corporation c:\program files\msn messenger\msnmsgr.exe
+ Yahoo! Pager c:\program files\yahoo!\messenger\ypager.exe
The fine tuning can go on & on. With just IE open on my machine I am running 28 processes.
I would suggest rebooting occasionally & also shuting down processes that you are not currently using.
If you want further review of running processes post a screenshot of the Task Manager Processes tab.
For a services guide this is good:
http://majorgeeks.com/page.php?id=12
Hope this helps!