Hello all i was looking for overclocking my cpu and when i entered bios i realised that its outdated and doesnt support cpu options please help i must find a bios upgrade or update so could someone please help me to find it ?

heres my motherboard properties.

Motherboard Properties:
Motherboard ID 01/23/2005-Springdale-PE-6A79AFKDC-00
Motherboard Name Longteng LT-865PES

and here is my bios properties.
BIOS Properties:
BIOS Type Award
BIOS Version LT-865pes REV1.3 (2005.12.30)
Award BIOS Type Phoenix - AwardBIOS v6.00PG
Award BIOS Message LT-865pes REV1.3 (2005.12.30)
System BIOS Date 01/23/05
Video BIOS Date 02/24/04

BIOS Manufacturer:
Company Name Phoenix Technologies Ltd.
Product Information http://www.phoenix.com/en/products

Thanks all.

I cannot find any information on that board or maker - at least not in any language I can read. But in reality, I think you should abandon this overclocking idea. As noted by the dates you listed, this system is already pushing 7 years old. As electronics age, they get weaker and more susceptible to damage from heat. Overclocking is very stressful even on new stuff, and causes more heat generation. It is very likely if you were successful in overclocking, you would just speed up eventual failure, perhaps destroying your CPU and motherboard in the process.

If you are looking to improve performance, I would start by looking at increasing your RAM first, then upgrading your graphics solution. If you already have at least 3 or 4Gb of RAM and a decent graphics solution, you may look at replacing your CPU with a faster one. In any event, adding addition RAM (and overclocking too) puts added demands on the power supply, so you may need to upgrade that too. Adding RAM provides the best bang for your money. I realize money may be an issue, but overclocking a 6+ year old computer may leave you without a working computer.