Well I do nothing.... I like walking but no point if there is nowhere to walk to.
Sometimes a bit of aerobics with my daughter in the living room...just spent loads of money on keep fit DVD's.
Bouncing on the trampoline in the summer.
The occasional bounce on a spacehopper.... can't bounce for too long though.... I get travel sick and safeways is too far away..

I ride a bike to and from work it takes me 20-30 minutes (dependant on weather) each way.

That's all

I thought you were married?

I get up turn on the PC make a cup of coffee..........

exercise that's for fit people I knew a bloke who did all the keep fit stuff and died in his 40s I do nowt and parts of me are nearly 60..

trampoline when its not cold, rare at the moment

Originally Posted by brain_damage

I get up turn on the PC make a cup of coffee..........

exercise that's for fit people I knew a bloke who did all the keep fit stuff and died in his 40s I do nowt and parts of me are nearly 60..

Yes when I was a kid my friend's dad went jogging every day....... he died when jogging at 40 years old.

4 x Gym sessions a week

Show off!!!! Well that don't impress me much.....

Originally Posted by D-A-L

4 x Gym sessions a week

why not get your own gym equipment? lol

It doesn't work if you do it at home..... cuz you won't do it.